Sarah Shoraka Counselling and Psychotherapy

Sarah Shoraka Counselling and Psychotherapy

Hello and welcome. My name is Sarah. I offer an empathetic, supportive, safe and non-judgmental space. You can explore your thoughts, feelings and what matters or is worrying you with someone that is outside of your day-day life. This can bring greater awareness of yourself and your situation and lead to shifts and personal growth. 

I am a psychotherapist, a registered member of the British Association of Counselling and Psychotherapy (BACP) and I hold full clinical psychotherapist membership of the UK Council for Psychotherapy (UKCP) . I run a private practice in Millbrook on the Rame Peninsula in East Cornwall. I offer face-to-face sessions in a quiet and confidential location and also sessions online by video call. I work with people from all types of backgrounds, ages, LGBTQI+, ethnicities, genders, abilities and heritages. 

I can help with a wide range of issues that can cause you to feel distress or stuck. You may choose to work with me in a shorter time period on something that is difficult for you right now. Or you may want to work for longer time in a more in depth way, with time to focus on past issues that are still impacting you. You might not know how you want to work or exactly or what the issue is. I will support you to explore this and we will work together to achieve your goals.  Find out more about me and how I work  here.

I can help with areas such as: 

  • depression
  • anxiety
  • anger
  • abuse
  • trauma
  • relationship issues
  • domestic violence
  • family conflicts
  • panic attacks
  • neurodiversity
  • shame
  • self harm
  • suicidal thoughts
  • stress
  • burnout
  • low mood
  • phobias
  • feelings of loneliness
  • racism
  • low self-esteem
  • gender identity
  • bereavement
  • major life changes, such as pregnancy, birth, retirement and menopause.

The first step is to make an initial appointment with me. We can discuss your goals and situation. I can give you more information about what would be involved and what may be achievable.  You will be under no obligation or pressure to continue.  You are also welcome to contact me or to talk to me first. All communication with me is strictly confidential. 

I hold full professional insurance and abide by the ethical principles of the BACP, UKCP and Metanoia Institute.

This field is mandatory

This field is mandatory

The e-mail address is invalid

I hereby agree that this data will be stored and processed for the purpose of establishing contact. I am aware that I can revoke my consent at any time.*

This field is mandatory

* Indicates required fields
There was an error submitting your message. Please try again.
Thank you! We will get back to you as soon as possible.

Contact me

Telephone: 07528785027

E-mail: info@sarahshorakacounselling.org.uk 

Address: Unit 6, Millbrook Works, Millpool Head, Millbrook, Torpoint, Cornwall PL10 1FB

All communication between us is strictly confidential

Full clinical psychotherapy member: 2011173468

© Copyright. All rights reserved.

We need your consent to load the translations

We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.